A TEXT POST

Why

A couple things happened today that made ponder (I love that word), why fitness? Why CrossFit?

First, I was directly asked, “why do you workout so much?”

Then I also realized that it’s been a year since my last fitness competition.

Funny thing.. I found it difficult to articulate a quick answer beyond “because I love it.” But I think it deserves a bit more of a response than that, and it made me…

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#Austin #Coffee #PSA .. These are really good and silly easy! 😘 ☕️

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More are starting to but so far to go! #health #nutrition