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Well.. that worked out! #plantain tostadas and #egg baked #avocado! Both were new-to-me recipes, and were super easy, quick and turned out fantastic! #healthyfats #cleaneats #protein #paleo

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<3 lies we tell ourself.

dailydishonesty:

Yeah…I have a credit card and sometimes remember to do my laundry. This week’s guest post comes from Paris-based designer Joachim Vu.

Reblogged from
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Yes it does! Basically my version of #namaste 👊❤️🙏😄 #yoga #gratitude #light #love

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pritiyoga:

Love this ❤️ Regram from @tinydevotions 😊 Have a beautiful day!

Reblogged from Jes Allen
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Always liked this.. Pretty true! #quote

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Have always loved this one! #adventure #wordstoliveby #lifestooshort #repost from @alkmist

A VIDEO

IT Band Stretch in Half Hanumanasana Variation

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Because not all the #benefits are scientific! 👏☕️❤️ #coffee #Seattle born & raised! #Repost @juliep513

A VIDEO

Was nice & warm, so got in Day 13 #airtimeapril post #WOD this AM! Working these with shoes for the extra weight is actually a pretty helpful drill! #bakasana (#crow) #press to #handstand back to bakasana.

This #transition started clicking as I learned to squeeze my knees & ankles in as tight as possible, engage my core by pulling/tightening in & activating appropriate shoulder muscles by squeezing shoulder blades together instead of rounding in the upper back. Also great adjustments for #HSPUs!

#yoga #yogavideo #inversion #press #presshandstand #crossfit #crossfitgirls #yogaforcrossfit #crossfityoga #crossfitvideo #corestrength #progression #gymnastics #HSPU #vinyasa

A VIDEO

#airtimeapril day 12 - plange work! Definitely something I need to #practice. Was inspired by day 11 and incorporate a block for a toe touch. Pulling back up is the hard part so I’m working it like this to help build strength! #inversion #handstand #yoga #yogavideo